When buying a pair of running shoes the most important thing to remember is that the best shoe for you may not be the one your mom or best friend told you is "the best" shoe. Just like your favorite pair of jeans may not fit someone else like they do for you.
Each person has a different …
Running groups are a great way to take some accountability, foster new relationships with other runners and become part of a community. Here is the most updated list of local runs in the Sarasota area as of 2018.
Monday:
1. Centennial Park Downtown Venice 6:00 AM
If you're like me when you're thinking of somewhere to run then you want to know how many miles you can log, is it flat and is there a bathroom!? One nice and tidy list for those runners out there like me.
The Legacy Trail. The Legacy Trail is a 12.5 mile (one way) recreation trail in Sarasot…